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Update: 2021-02-05

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Introducing The Knighton Runs Podcast!

Knighton Runs helps everyday adults run further and faster than ever before by training them like the world’s best athletes.

Join Coach Chris for in-depth conversations with those who inspire us from the running community.

Find out more at - www.knightonruns.com

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In Channel

14 | Why you should run tune-up races before your next marathon

14 | Why you should run tune-up races before your next marathon

2021-08-3111:22

13 | Five strategies all runners should implement

13 | Five strategies all runners should implement

2021-08-2611:54

12 | The ebb and flow of fitness

12 | The ebb and flow of fitness

2021-08-2407:58

11 | Three questions to change your life

11 | Three questions to change your life

2021-08-1909:58

10 | You are better than your last workout

10 | You are better than your last workout

2021-08-1707:22

8 | Do you have faith?

8 | Do you have faith?

2021-08-1008:07

7 | Four aspects of success in sport

7 | Four aspects of success in sport

2021-08-0910:08

9 | Training for life

9 | Training for life

2021-08-1105:02

6 | Kelly Patterson - Becoming an Ultra-Marathoner at Zion Ultra 100K

6 | Kelly Patterson - Becoming an Ultra-Marathoner at Zion Ultra 100K

2021-05-0745:09

5 | Kyle Robidoux - Umstead 100 Mile Endurance Run

5 | Kyle Robidoux - Umstead 100 Mile Endurance Run

2021-04-1443:08

4 | Sidney Baptista - PYNRS Performance Streetwear

4 | Sidney Baptista - PYNRS Performance Streetwear

2021-03-3148:07

3 | Liz Rock – TrailblazHers Run Co.

3 | Liz Rock – TrailblazHers Run Co.

2021-03-1749:13

2 | Dr. Bryan Kent – Forward Spine and Sport

2 | Dr. Bryan Kent – Forward Spine and Sport

2021-03-0201:02:12

0 | The Trailer

0 | The Trailer

2021-02-0501:25

82 | The Right Way to Increase Your Mileage

82 | The Right Way to Increase Your Mileage

2024-03-0712:35

81 | How to Improve Your Running Form Naturally

81 | How to Improve Your Running Form Naturally

2024-02-2717:38

80 | New Ways to Challenge Yourself in 2024

80 | New Ways to Challenge Yourself in 2024

2024-02-0224:38

79 | How to Train for the Half Marathon

79 | How to Train for the Half Marathon

2024-01-1925:49

78 | Four Ways I've Broken Thru A Speed Plateau This Winter

78 | Four Ways I've Broken Thru A Speed Plateau This Winter

2024-01-0526:57

77 | Q&A: What to Do Between Marathons? How to Modify Training Plans? Winter Running Advice?

77 | Q&A: What to Do Between Marathons? How to Modify Training Plans? Winter Running Advice?

2023-12-1233:59

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0 | The Trailer

0 | The Trailer

Chris Knighton